Now, this is a mini clip or diary podcast about some bank holiday thoughts from the hosts, this may be a serious of diary clips, some times from the host if she feels something strongly and wants to share it, with others after her health situation.

Also, if you like this episode please consider giving it a like, and subscribing to the podcast for more juicy episodes and diary format chitchat shows, and consider liking the episode as well as leaving a little review on apple podcasts so the host can be and get more findability.

 https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Moreover, if you want to check out the host on her most recent social platforms you can go to her website which is now up and back running and live again from her website host and business of Supapass too.

Also, please click, the link below to go to the website of the host, where you can scroll down to the bottom and find the host on linked in, Tiktok, Twitter or you tube if you want to, and check out her recipes for one health wise and for people who want to live a healthy life who have had a health situation or may want to go through a Myomectomy and want to know more about gynaecological and women's health going forward.

Besides this, the website is up and coming so please bare with the host as she is in the process of sorting her website out to be more organised, and synced. 

https://overfortieshealth.supapass.io

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333