Now, this episode, was created by the host randomly, as she had an idea, to create a series of womens health chitchat shows soon, on different topics, as she believes womens issues and topics are and can be a taboo subject and a bit sensitive for one to talk about and having a safe place and a supportive community to talk about women issues feels the host with so much joy and the host hopes that she can enlighten, inspire, educate and help one woman at a time, to have a greater awareness for womens health and issues and a better understanding about gynaecological health in general.

Also, the host, mentions a issue called HPV virus in this episode which some information about this virus can be found on the national health website, and you can check this information out if you wish to, the link is below:

https://www.nhs.uk/conditions/human-papilloma-virus-hpv

Moreover, if you like any content from the host, and want to follow her on her most active social media platforms you can either follow her on her tiktok, twitter or youtube platforms, which can be found on her website by going to this link:

http://hannahboyce.supapass.io

Besides this, if you like any of the podcast episodes you have heard please feel free to leave a review on apple podcasts by clicking the link here: 
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333