Now, this podcast show/episode, is about utilising words and the language ones uses in life going forward, as we are very communicative people, and how we express ourselves can implement one in a positive way or a negative way going forward.

Also, the words ones uses and chooses to use can have a massive impact on ones psyche and others around them too.

Moreover, the host of this podcast show, feels it is about training ones mind to better themselves in literacy skills and it is about utilising words that will enhance one in a positive way going forward, and feeding oneself in a positive ensuring they use language that adheres to their behaviours, values, life choices and what they like for their life going forward.

In addition, of course one cannot try to please everyone and we all have a certain standard of living and behaviour and it is the world we are unfortunately living in that can be cruel at times, there can be unhinged people around that don't particularly care or are less considerate to others in terms of their communication skills, but the host feels the more one practices good habits including good communication the better their life and others in their lives will be.

Also, the host has included a website which she quoted from in the podcast episode, and if you want to check out this link, feel free to go to this website by clicking the link here:

https://goop.com/gb-en/wellness/mindfulness/the-scary-power-of-negative-words

In conclusion, if you would like to connect to the host on her social media platform that is the most active, feel free to connect to the host via twitter, tiktok or you tube which is her most active platforms online, to date.

@missboyce2020 Tik tok
@babyboyce twitter
@overfortieshealth youtube channel title

Besides this, if you want to check out the hosts' website, and read some of the articles/blog post she has put out so far, as well as look at some of her healthy recipes feel free to check her website out here,  and the host will be eventually putting transcripts of her podcast episodes on the website too, but please bare with her, she has other priorities in her life currently as well.

http://hannahboyce.supapass.io

Lastly, if you like this podcast episode, feel free to leave a review on apple podcasts by clicking the link here: 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333