Now this podcast episode was a show the host wanted to do for a while, and found out from the website healthline.com that rice flour can contribute to having more pelvic masses in one's gynaecological area, cause of having too many female hormones present.
Also, the host got the information largely from a store in the United Kingdom (UK) called Holland and Barretts, if you want to check out more information on rice flour to date, feel free to click the link below:
https://www.hollandandbarrett.com/the-health-hub/food-drink/nutrition/rice-flour-benefits/
Moreover, If you like this podcast show feel feel to leave a review on apple podcasts this would be much appreciated, and you can click the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
In addition if you want to find out more about fibroids and the condition and what to do you can visit the National health website in the United Kingdom (UK), by clicking on this link below too.
https://www.nhs.uk/conditions/fibroids/
More importantly, if you would like to connect to the host, you can look her up on her recent social media platforms to date, on twitter, tiktok you tube and linked in or alternatively visit her website and scroll to the bottom of the page to click on the social media links:
https://overfortieshealth.supapass.io
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333