Now, this podcast episode is a follow on from the previous one, with bits and things, real life dramas, situations in life from the host, and after her health situation to date, as well as a bit of tips for ones nutritional and health needs going forward, and a women's health discussion too, on women issues to date, mensuration, bowels too.
Also, the hosts enlightens one to her recent finds online too, and what she values to her health going forward.
Next, what you can expect and what one can expects to find in the podcast is discussions about womens health
Also, the definition of the word 'prick' comes from the google translation page and link below, Oxford dictionary.
https://www.google.com/search?q=prick+meaning&rlz=1C5CHFA_enGB801GB801&biw=1637&bih=910&sxsrf=AJOqlzW8czGsoCWnVa0_HKkL4JzWn2Z_eA%3A1678369053200&ei=HeEJZKbsC4SO8gKEv6DwCA&ved=0ahUKEwjm7t75-879AhUEh1wKHYQfCI4Q4dUDCA8&uact=5&oq=prick+meaning&gs_lcp=Cgxnd3Mtd2l6LXNlcnAQAzIPCAAQgAQQsAMQChBGEP8BMgkIABAHEB4QsAMyCwgAEAcQHhAPELADSgQIQRgBUABYAGDnBGgBcAB4AIABAIgBAJIBAJgBAMgBA8ABAQ&sclient=gws-wiz-serp
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333